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autism: the final step towards recovery
As a 3.5 year old, Seth did not speak. He did not point. He had never called me "mama". He did not communicate in any form, other than screaming. Tantrums. Screaming. All day, every day. He didn't know...
View ArticleStill Alive
Just checking in to let you all know that I'm still here! We've had a crazy couple of days. Seth had a seizure on Friday morning. It was the absolute scariest 30 seconds of my entire life, hands down....
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The everybody's-been-sick-and-I-haven't-been-to-the-store meal
It feels like we've been out of commission for a while now. Which means I haven't been to the grocery store in almost a week and a half. There is almost no fresh produce left. We all started to get our...
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Embracing Hibernation
Right before our eyes the beautiful fall reds and oranges quickly got swept away in the wind...and in entered the quiet chill of winter. It seems that we were just enjoying long nights filled with...
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Dear wheat and dairy, we had a good run...
I took Ella to our naturopath, suspecting a food allergy. She has the typical symptoms of a dairy allergy - runny nose, fussy, and constantly want to eat more and more dairy products. Well, she is...
View ArticleI double dog dare you
...to not be baby hungry after you see this video. Oh my goodness. This is what it's all about. The Homebirth of Lucia Mae from Sara Janssen on Vimeo.
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Merry Christmas!
May your holidays be filled with yummy food,excited kids,the love of a family,and the true meaning of Christmas.Happy Holidays from The Healing Fork!
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Christmas Breakfast
I remember as a little kid, my dad making a huge breakfast on Christmas morning. Christmas and Mother's Day were the only two days I think my dad cooked all year long. It was always worth the...
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2011 : One step at a time
"The journey of a thousand miles begins with a single step" -Lao-tzuphoto creditOur heater broke the other night and I had to make an emergency trip to Wal-mart to pick up some space heaters. As I...
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Do you know the muffin man?
No? Well, let me introduce you...This is Seth, also known (around the house only, of course) as "love muffin". I think as he gets older, and is sick of his mom calling him 'love muffin' all the time, I...
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I love mexican food
Mexican food has always been my cuisine of choice. It use to be soft white tortillas loaded with cheese....now it's soaked beans, avocados, tomatoes, lettuce, and meat. But, it's just as good. I spent...
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Soup for the soul
As we transition into a more GAPS friendly way of eating, I am trying to introduce a lot more soup into our routine. I've started making a big 2:00pm lunch on Sundays and then follow it up with a soup...
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Twice Baked Potatoes with Tuna
Seth loves muffins, I love potatoes. I use them in anything I can - soups, frittatas, side dishes, etc. The humble potato can be dressed up as a meal in and of itself. We are dairy free right now, but...
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More Soup
My family loves soup, and I'm glad they do. It's healthy, easy and cheap. I usually make a big pot of it every Sunday and we eat it well into the upcoming week. I don't follow any type of recipe. I...
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Salmon and Veggies
Salmon is full of healthy omega-3 fats, vitamins and minerals. But, due to supply and demand, the quality of salmon has gone down. Make sure you look for wild alaskan salmon. You don't want to buy...
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Pancakes
Seth is the muffin man, but he is also the pancake man. When I say that Seth eats these pancakes every single morning, I'm not exaggerating. This kid doesn't mess around with his breakfast. He knows...
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Happy Valentine's Day!
For those of us with food allergies....it doesn't have to be chocolate to be fun (for the kids who don't know better, anyways)!Happy Valentine's Day!
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dream : reality
Well, folks, in a few short weeks we will be leaving the city behind us. We have finally worked it out, and we are moving to the farmhouse! It's been crazy around here, that is why I have been absent....
View ArticleWe are alive
We are alive, we still have boxes to unpack, we have dirt under our nails, we have a fridge full of local produce and happy eggs, we are spending most of our time enjoying the fresh air, we are eating...
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Farm Beauty
No internet lines all the way out in the county + 2 kids + making this house a home + starting a farm = not much time for blogging.That's right, no internet lines. We are paying for WiFi right...
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Saturday Night Special
We head over to the farmers market every Saturday morning. I drool over all the green - every kind of lettuce, kale, broccoli, green onions, herbs. I come home with a ton of beautiful green things that...
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